Paleo Diet Recipe: Grilled Salmon with Mango Salsa

Looking for a healthy, yet delicious recipe to add to your paleo diet? Look no further than this amazing grilled salmon with mango salsa recipe! 

Paleo Diet Recipe: Grilled Salmon with Mango Salsa

Packed with flavor and nutrients, this dish is the perfect way to stay on track with your paleo lifestyle while enjoying a mouth-watering meal.

Ingredients:

• 4 salmon fillets
• 1 ripe mango, peeled and diced
• 1 small red onion, finely diced
• 1 red bell pepper, diced
• 1/4 cup chopped fresh cilantro
• 1/4 cup fresh lime juice
• 2 tablespoons olive oil
• 1 tablespoon honey
• Salt and pepper, to taste

Instructions:

• Preheat your grill to medium-high heat.
• Season your salmon fillets with salt and pepper.
• In a medium-sized bowl, combine your mango, red onion, red bell pepper, cilantro, lime juice, olive oil, and honey. Mix well and set aside.
• Place your salmon fillets on the grill and cook for about 4-5 minutes on each side or until they are fully cooked.
• Once the salmon is fully cooked, remove it from the grill and let it rest for a few minutes.
• Top your salmon fillets with your mango salsa and serve immediately.

Why Grilled Salmon with Mango Salsa is a Great Paleo Diet Option

The paleo diet is all about eating whole, nutrient-dense foods that were available to our ancient ancestors. This means no processed foods, refined sugars, or grains. Instead, you should focus on consuming foods that are high in healthy fats, protein, and fiber.

Grilled salmon is a great paleo-friendly protein source. It is rich in omega-3 fatty acids, which have been shown to help reduce inflammation, improve brain function, and lower the risk of heart disease. 

Salmon is also a great source of vitamin D, which is important for bone health, immune function, and overall health.

The mango salsa in this recipe is also a great addition to a paleo diet. Mangoes are packed with antioxidants, fiber, and vitamins C and A. 

They are also a great source of natural sweetness, which can help satisfy your sweet tooth without resorting to refined sugars.

In addition to being paleo-friendly, this grilled salmon with mango salsa recipe is also easy to prepare and full of flavor. 

The combination of the juicy salmon and the tangy-sweet mango salsa is a match made in heaven. Plus, it makes for a great meal prep option – simply grill the salmon and prepare the salsa ahead of time, and you'll have a healthy, delicious meal ready to go whenever you need it.

Conclusion

If you're looking for a delicious and healthy meal to add to your paleo diet, give this grilled salmon with mango salsa recipe a try. It's packed with flavor and nutrients, and it's easy to prepare. Plus, it's a great way to stay on track with your paleo lifestyle while still enjoying a delicious meal.