Recipe of Yuzu Tea Japan: A Refreshing and Healthy Beverage

Yuzu tea is a traditional Japanese beverage that is made from the juice and zest of Yuzu, a citrus fruit that is similar to lemon and lime. 

This drink is not only delicious but also highly nutritious, as it is packed with vitamin C, antioxidants, and anti-inflammatory properties. Yuzu tea is also believed to boost the immune system, improve digestion, and relieve stress and anxiety.

If you want to try this refreshing and healthy drink at home, then this article is for you. In this post, we will share with you the recipe of Yuzu tea Japan, along with its health benefits and some FAQs. Let's get started.

Ingredients:

• 3-4 fresh Yuzu fruits
• 1 cup of honey
• 6 cups of water

Instructions:

• Wash the Yuzu fruits thoroughly and slice them thinly, removing any seeds or pith.
• In a large pot, bring the water to a boil and add the sliced Yuzu fruits.
• Lower the heat and let it simmer for about 15-20 minutes, until the fruits are soft and the liquid turns yellow.
• Strain the liquid through a fine-mesh sieve or cheesecloth, pressing gently on the fruit to extract as much juice as possible.
• Return the liquid to the pot and add the honey, stirring until it dissolves completely.
• Let it simmer for another 5-10 minutes, stirring occasionally.
• Turn off the heat and let the tea cool for a few minutes before pouring it into a sterilized glass jar or bottle.
• Store the Yuzu tea in the refrigerator for up to 2 weeks. To serve, dilute the tea with hot or cold water, according to your preference.

Health Benefits of Yuzu

Yuzu tea Japan is not only a delicious and refreshing beverage but also has several health benefits. Here are some of them:

Boosts the immune system: Yuzu is packed with vitamin C, which helps to strengthen the immune system and fight off infections and diseases.

Anti-inflammatory properties: Yuzu contains antioxidants and anti-inflammatory compounds that can help to reduce inflammation and pain in the body.

Aids digestion: Yuzu tea can improve digestion by stimulating the production of digestive enzymes and reducing bloating and constipation.

Reduces stress and anxiety: The aroma of Yuzu can have a calming effect on the mind and help to reduce stress and anxiety.

FAQs:

-Can I use dried Yuzu peel instead of fresh Yuzu fruits?

Yes, you can use dried Yuzu peel instead of fresh Yuzu fruits. However, the flavor may be slightly different, and you may need to adjust the amount of honey accordingly.

-Where can I buy Yuzu fruits?

Yuzu fruits are not commonly found in regular grocery stores. You can check Asian supermarkets or order them online from specialty stores.

-How long can I store Yuzu tea?

Yuzu tea can be stored in the refrigerator for up to 2 weeks in a sterilized glass jar or bottle.

Conclusion:

Yuzu tea Japan is a traditional and healthy beverage that is easy to make at home. By following the recipe above, you can enjoy the tangy and citrusy flavor of Yuzu tea and reap its many health benefits. So why not give it a try and enjoy a refreshing cup of Yuzu tea today?