Playing The Game Good for Heart Health


It turned out that playing games can bring positive effects for heart health. But with the requirement games played using the Nintendo Wii Fit balance board.

Nintendo and the American Heart Association (AHA) have collaborated to host the sports program and new health. The plan, this program will be unveiled just in the summer.

According to the AHA, nearly 70 percent of Americans do not exercise the recommended capacity per week. However, with the program 'active play' that was held AHA and Nintendo, is estimated at least people will do the physical activity of about 60 to 150 minutes per week, depending on the age of the person.

Nintendo Wii's latest product will be marketed with AHA packaging in the near future. In the package is available devices Nintendo Wii game console, Wii Fit Plus, and Wii Sports Resort.

According to Cnet, was quoted May 20, 2010, probably in the Wii bundle is also available Vitality sensor capable of monitoring heart rate and provide input to reduce stress levels.

AHA seem to realize that gaming is a very popular activity in the United States, more popular than sports. To that end, encourages people exercising, even if they use game consoles, considered as the proper way.


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